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The Secret To Long-Term Sobriety: Change Your Story, Change Your Life

Tim Phillips April 7, 2023

The stories we tell ourselves shape our reality. Whether it’s the narrative that we’re not worthy of love, destined to fail, or can’t have fun sober—these stories dictate our actions and our future. The good news? You have the power to rewrite your story. In this article, I’ll share how changing my narrative helped me break free from addiction and how you can take steps to create a new story for yourself, one filled with happiness, fulfillment, and sobriety.

How to Successfully Plan Your First 30 Days of Sobriety

Tim Phillips March 31, 2023

When I first tried to get sober, I made it to 30 days exactly—only to celebrate with a 12-pack of beer. Sound familiar? This wasn’t my first failed attempt, but it taught me a critical lesson: getting sober without a plan is like trying to run a marathon without training. It’s why this time, after multiple attempts, I finally made it stick, and now I’m 11 years sober. If you’re ready to break the cycle and finally achieve lasting sobriety, I’m going to walk you through the plan that helped me turn those first 30 days into over a decade of recovery.

How to Conquer Cravings and Find Freedom in Recovery

Tim Phillips March 24, 2023

I used to start every morning with a beer in hand, unable to brush my teeth without first taking a drink. Cravings controlled every aspect of my life, and I thought I’d never break free. Yet, here I am, years later, without a single craving for alcohol. The journey wasn’t easy, but it’s possible, and today, I’m going to share how you can go from battling daily cravings to living a life free from them.

Why You Must Get To The Cause Of Your Addiction If You Want To Recover

Tim Phillips March 17, 2023

Have you ever heard someone in recovery talk about the “pink cloud”? It’s that early burst of enthusiasm when sobriety feels amazing, and life seems to finally fall into place. But for many, this cloud eventually fades, leaving behind a struggle to maintain the same joy and enthusiasm.

Getting Honest About Your Alcoholism

Tim Phillips March 10, 2023

Addiction often comes with layers of denial. We convince ourselves that as long as we’re holding things together, our drinking isn’t “that bad.” But for many, the idea of being a “functional alcoholic” is a way to avoid the painful truth about alcohol’s impact. If you find yourself downplaying your relationship with alcohol, this article is for you. We’re going to dive into how you can confront denial, embrace sobriety fully, and begin living a life that isn’t just sober, but truly happy.