In the first episode of the “Sober and Happy” podcast, I share my personal journey of sobriety and discuss the potential pitfalls of focusing too
Have you tried everything, but you still can’t make sobriety stick? Or maybe you are sober, but you feel like there should be something more
Alcoholics Anonymous doesn’t work for everyone. Here are 5 reasons why it may not be working for you.
Saying relapse is a part of recovery is like saying an infection is part of a wound healing.
If you are not getting clean and sober out of the fear of the short-term pain of withdrawals, you aren’t avoiding pain. You are simply choosing long-term misery over short term pain.
Even the smallest pebble dropped in the middle of a pond can cause ripples that can reach the shore.
I will stop tomorrow. Monday. Next month. New Year’s Day. As soon as I get done with this one thing.
Repairing relationships is possible but we need to have patience in their healing process.
What we tell ourselves matter and how telling ourselves we are powerless is what actually makes us that way.
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