The stigma around addiction silences many people in recovery. We fear judgment, rejection, or professional consequences. But what if sharing your story could inspire hope, change lives, and dismantle stigma one conversation at a time?
The comfort zone feels predictable and safe, but it’s often where dreams go to die. In recovery, many people fall into routines that feel “comfortable” but don’t challenge or excite them.
Dry January has become a popular way to start the new year with healthier intentions. But is it a good idea for everyone?
I recently reflected on the many missteps I’ve made throughout my sobriety journey, thinking about what I would tell my younger self if I could go back. While I can’t rewrite my past, I can share those lessons with you so you can avoid some of the same pitfalls.
Limiting self-beliefs are the invisible chains that keep us stuck in the past, especially in recovery. These beliefs, often planted by others or by our own past mistakes, can hold us back from living the fulfilling life we deserve.
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