What You’re Not Changing, You’re Choosing: How Holding On Holds You Back in Recovery
One of the most challenging lessons to learn in the journey of recovery from addiction and alcoholism is this: “What you are not changing, you are choosing.”
One of the most challenging lessons to learn in the journey of recovery from addiction and alcoholism is this: “What you are not changing, you are choosing.”
To give yourself the best chance for success, knowing what to expect in those first 30 days, why so many people struggle, and how to navigate the challenges with resilience and purpose is essential.
Many of us turn to alcohol as a way to cope with life’s stresses, seeking relief from anxiety or sadness. But here’s the hidden truth: alcohol is a depressant.
In sobriety, many people ask, “Who am I without alcohol?” It’s a question that might feel overwhelming, but it is also an incredible opportunity.
Sober October isn’t just a trendy challenge; it’s an opportunity to explore how alcohol impacts your life.
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