Whether you’re new to sobriety or have been sober for years, this article will help you make the most of Sober October by setting meaningful goals and building a solid foundation for change.
Emotional sobriety is about learning to live a life where we can manage our emotions in a healthy way without relying on substances to cope.
Recovery requires more than simply putting down the drink or substance—it demands a complete transformation.
In a perfect world, everyone would rally around us when we decide to get sober. But the reality is more complicated.
It’s a common refrain in recovery circles: “Relapse is part of recovery.” But is it really?
Join our mailing list to receive the latest news and updates from our team.
Copyright © 2023 by Sober and Happy. All rights reserved.
Join our mailing list to receive the latest news and updates from our team.
